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	<title>Sheffield Triathlon Club</title>
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	<link>http://sheffieldtriclub.com</link>
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		<title>Track sessions finished</title>
		<link>http://sheffieldtriclub.com/2012/05/track-sessions-finished/</link>
		<comments>http://sheffieldtriclub.com/2012/05/track-sessions-finished/#comments</comments>
		<pubDate>Fri, 18 May 2012 06:14:37 +0000</pubDate>
		<dc:creator>Matthew Hartley</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://sheffieldtriclub.com/?p=1478</guid>
		<description><![CDATA[&#8230;and will be back on again in the autumn. Bob has mentioned that he may run some hill training at some point in the future and will advise via the forum if and when he intends to (ahem) &#8230; run these (sorry)]]></description>
			<content:encoded><![CDATA[<p>&#8230;and will be back on again in the autumn.</p>
<p>Bob has mentioned that he may run some hill training at some point in the future and will advise via the forum if and when he intends to (ahem) &#8230; run these (sorry)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New &#8220;Links&#8221; page added</title>
		<link>http://sheffieldtriclub.com/2012/05/new-links-page-added/</link>
		<comments>http://sheffieldtriclub.com/2012/05/new-links-page-added/#comments</comments>
		<pubDate>Fri, 18 May 2012 06:07:26 +0000</pubDate>
		<dc:creator>Matthew Hartley</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sheffieldtriclub.com/?p=1469</guid>
		<description><![CDATA[Often the club is contacted by outside agencies offering services or products to us, occasionally with discounts. If there is a triathlon connection and a discount offered we will put these services onto the links page.]]></description>
			<content:encoded><![CDATA[<p>Often the club is contacted by outside agencies offering services or products to us, occasionally with discounts. If there is a triathlon connection and a discount offered we will put these services onto the links page.</p>
]]></content:encoded>
			<wfw:commentRss>http://sheffieldtriclub.com/2012/05/new-links-page-added/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hathersage Hilly 2012</title>
		<link>http://sheffieldtriclub.com/2012/02/hathersage-hilly-2012/</link>
		<comments>http://sheffieldtriclub.com/2012/02/hathersage-hilly-2012/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 17:38:52 +0000</pubDate>
		<dc:creator>Matthew Hartley</dc:creator>
				<category><![CDATA[Alerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://sheffieldtriclub.com/?p=1362</guid>
		<description><![CDATA[This race is now set for 22nd July 2012.]]></description>
			<content:encoded><![CDATA[<p>This race is now set for<strong><span style="text-decoration: underline; color: #ff0000;"> 22nd July 2012.</span></strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Club race series&#8217; results</title>
		<link>http://sheffieldtriclub.com/2012/01/westfield-results/</link>
		<comments>http://sheffieldtriclub.com/2012/01/westfield-results/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 11:42:06 +0000</pubDate>
		<dc:creator>Matthew Hartley</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://sheffieldtriclub.com/?p=1304</guid>
		<description><![CDATA[&#8230; can be found here on the results page.]]></description>
			<content:encoded><![CDATA[<p>&#8230; can be found <a href="http://sheffieldtriclub.com/training/club-race-series-results/">here</a> on the results page.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AGM Report</title>
		<link>http://sheffieldtriclub.com/2011/11/agm-report/</link>
		<comments>http://sheffieldtriclub.com/2011/11/agm-report/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 14:42:01 +0000</pubDate>
		<dc:creator>Matthew Hartley</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sheffieldtriclub.com/?p=1213</guid>
		<description><![CDATA[Well folks, Friday&#8217;s AGM was attended by close to 40 club members who all enjoyed the free pie &#8216;n&#8217; peas and most remembered to get their free pint too. The AGM presentation was conducted by Bob Pringle and Gareth Hunt as the outgoing Chair and Treasurer respectively. The new committee appointments for 2012 were also [...]]]></description>
			<content:encoded><![CDATA[<p>Well folks, Friday&#8217;s AGM was attended by close to 40 club members who all enjoyed the free pie &#8216;n&#8217; peas and most remembered to get their free pint too.</p>
<p>The AGM presentation was conducted by Bob Pringle and Gareth Hunt as the outgoing Chair and Treasurer respectively.</p>
<p>The new committee appointments for 2012 were also made with the following making up the committee for next year:</p>
<p>Chair &#8211; Matthew Hartley</p>
<p>Vice Chair &#8211; Vicky Moorhead</p>
<p>Treasurer &#8211; Gareth Hunt (Caretaker only)</p>
<p>Secretary &#8211; Natasha Baines</p>
<p>Coach &#8211; Mick Clarkson Shared with Bob Pringle</p>
<p>Membership secretary &#8211; Dave Harris</p>
<p>Race organiser &#8211; Jon Staniforth</p>
<p>Kit secretary &#8211; Vicky Moorhead</p>
<p>Coaching Co-ordinator &#8211; Mick Clarkson</p>
<p>Publicity Officer &#8211; Gail Phillips</p>
<p>Website &#8211; Matthew Hartley</p>
<p>Welfare Officer &#8211; Andy Rowland</p>
<p>Resource Organiser &#8211; Guy Wreggitt</p>
<p>Social Secretary &#8211; t.b.c.</p>
<p>..and one post which somehow got missed was the Junior section Co-Ordinator, which, unless there are any post meeting objections is understood to remain as Nicola Malley.</p>
<p>There were no challenges to these positions and acknowledgement was given to those committee members stepping out of their roles.</p>
<p>A question which was left open to members for their contribution was to assist with helping the club decide how and on what to spend the surplus generated from the year&#8217;s activities as re-investment for the next year. Please advise your contribution to this question by email to shefftriclub@gmail.com</p>
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		</item>
		<item>
		<title>Training Schedule 2011-2012</title>
		<link>http://sheffieldtriclub.com/2011/10/training-schedule-2011-2012/</link>
		<comments>http://sheffieldtriclub.com/2011/10/training-schedule-2011-2012/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 09:32:34 +0000</pubDate>
		<dc:creator>Matthew Hartley</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://sheffieldtriclub.com/?p=1142</guid>
		<description><![CDATA[There are a few revisions to the historical training schedule. Please check here for the more up to date version. Alternatively check the calendar to see what&#8217;s happening each week.]]></description>
			<content:encoded><![CDATA[<p>There are a few revisions to the historical training schedule. Please check <a title="Training" href="http://sheffieldtriclub.com/training/" target="_blank">here</a> for the more up to date version.</p>
<p>Alternatively check <a title="Calendar" href="http://sheffieldtriclub.com/calendar/" target="_blank">the calendar</a> to see what&#8217;s happening each week.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Kiwami kit</title>
		<link>http://sheffieldtriclub.com/2011/09/suggested-kiwami-kit/</link>
		<comments>http://sheffieldtriclub.com/2011/09/suggested-kiwami-kit/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 16:31:29 +0000</pubDate>
		<dc:creator>Matthew Hartley</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://sheffieldtriclub.com/?p=1108</guid>
		<description><![CDATA[Please place your order with Vicky through the forum. Thanks Two piece Open back Trisuit (The links open as a .pdf) NOTE: The pictures here are from the original examples we received. The kit you receive may differ slightly from these pictures]]></description>
			<content:encoded><![CDATA[<p style="color: #ff0000;">Please place your order with Vicky through the forum.</p>
<p>Thanks</p>
<p><a href="http://sheffieldtriclub.com/wp-content/uploads/2011/09/Tempo_Twinki_Sheffield_2012.pdf">Two piece</a></p>
<p><a href="http://sheffieldtriclub.com/wp-content/uploads/2011/09/Trinamik_Openback_Sheffield_2012.pdf">Open back</a></p>
<p><a href="http://sheffieldtriclub.com/wp-content/uploads/2011/09/Trinamik_Sheffield_2012.pdf">Trisuit</a></p>
<p>(The links open as a .pdf)</p>
<p>NOTE: The pictures here are from the original examples we received. The kit you receive may differ slightly from these pictures</p>
]]></content:encoded>
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		<item>
		<title>Junior Tri at Westfield</title>
		<link>http://sheffieldtriclub.com/2011/09/junior-tri-at-westfield-10th-september/</link>
		<comments>http://sheffieldtriclub.com/2011/09/junior-tri-at-westfield-10th-september/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 14:57:06 +0000</pubDate>
		<dc:creator>Matthew Hartley</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://sheffieldtriclub.com/?p=1074</guid>
		<description><![CDATA[&#160; Junior Tri Club starts at our new regular venue, Westfield School, on Saturday 10th September. Each session will start with around 55 minutes of either bike, run or a combination of both. There will be a short 10 minute break for our juniors to get ready for swimming and we ask that parents stay [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Jun<span style="color: #000000;">ior Tri Club starts at our new regular venue, Westfield School, on Saturday 10th September. Each session will start with around 55 minutes of either bike, run or a combination of both. There will be a short 10 minute break for our juniors to get ready for swimming and we ask that parents stay to help with this if necessary. There will then be a 50 minute coached swim. The aim of these junior club sessions is to improve the kids&#8217; abilities across all three triathlon disciplines whilst enjoying the sport. There will also be an aquathon competition on Sundays once a month from November to April where we&#8217;d love to see all the juniors have a go! With potential for prizes!!!</span><br />
<span style="color: #000000;"> Each two hour session costs £4 per child, but there will be no annual membership fee for our junior members until January 2012.</span><br />
<span style="color: #000000;">The sessions will generally be 2.30-4.30 but this will vary on Aquathon weekends. Please arrive early to register. We ask that parents either stay onsite at Westfield or provide contact details for use throughout the session, and sign their children in before each session and out at the end.</span><br />
<span style="color: #000000;"> For the first session please bring run and swim kit, bikes will not be needed. A sc</span>hedule of activities will be posted shortly to cover the next few months.<br />
If you are intending to attend the junior club, please email Nicola, Junior Tri Club Coordinator, at <a href="mailto:sheffieldjuniortri@hotmail.co.uk">sheffieldjuniortri@hotmail.co.uk</a> so we have an idea of how many juniors to expect.<br />
See you there!</p>
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		<item>
		<title>Summer Graves Swim sessions</title>
		<link>http://sheffieldtriclub.com/2011/09/graves-swim-sessions/</link>
		<comments>http://sheffieldtriclub.com/2011/09/graves-swim-sessions/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 14:47:34 +0000</pubDate>
		<dc:creator>Matthew Hartley</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sheffieldtriclub.com/?p=1069</guid>
		<description><![CDATA[&#8230;will run throughout the summer (subject to interest) with no change to the session timings. Graves leisure centre off Bochum Parkway. These sesssions are primarily focused around technique improvement and development. We won&#8217;t teach you to swim but we&#8217;ll work with your technique on specific drills to get your stroke more efficient whilst also building [...]]]></description>
			<content:encoded><![CDATA[<p>&#8230;will run throughout the summer (subject to interest) with no change to the session timings. Graves leisure centre off Bochum Parkway.</p>
<p>These sesssions are primarily focused around technique improvement and development. We won&#8217;t teach you to swim but we&#8217;ll work with your technique on specific drills to get your stroke more efficient whilst also building that all important endurance. We ask that you can swim a minimum of 400m continuously before you attend these sessions to enable you to get the most out of them. £4 payable before the session begins. Graves leisure centre off Bochum Parkway.</p>
<p>&nbsp;</p>
<p>So if you&#8217;re really keen, you can swim open water at Rother Valley in the morning and then hone your technique at Graves in the evening.</p>
]]></content:encoded>
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		<item>
		<title>Club Race Series</title>
		<link>http://sheffieldtriclub.com/2011/03/westfield-race-series/</link>
		<comments>http://sheffieldtriclub.com/2011/03/westfield-race-series/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 10:31:12 +0000</pubDate>
		<dc:creator>Matthew Hartley</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://sheffieldtriclub.com/?p=898</guid>
		<description><![CDATA[These are intended to be training events to help in the preparation for racing. Practice transitions under race conditions, test your fitness with a short &#8216;race&#8217; and see if your speed and endurance can be sustained. These events are swim-run at both Westfield (winter months) and Hathersage (summer months) and duathlon, run-bike-run at Fairholmes adjacent [...]]]></description>
			<content:encoded><![CDATA[<p>These are intended to be training events to help in the preparation for racing. Practice transitions under race conditions, test your fitness with a short &#8216;race&#8217; and see if your speed and endurance can be sustained.</p>
<p>These events are swim-run at both Westfield (winter months) and Hathersage (summer months) and duathlon, run-bike-run at Fairholmes adjacent to Ladybower reservoir (summer months). Results of these events are usually posted quickly after the event under training on the website header titles.</p>
<p>The calendar page should also detail when the races are being held.</p>
<p>There is a small charge for entry to these races which is payable when you register.</p>
<p>Have fun.</p>
]]></content:encoded>
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